5 Common Chiropractic Techniques for Back and Neck Pain

Chronic neck and back pain can result from various factors, including injuries, genetics, age, and lifestyle. In Birmingham, our chiropractor at The Spine Doc offers treatment options designed to help provide natural solutions to back and neck pain that are customized for each patient’s needs. Below are five of our most commonly used chiropractic techniques to treat back and neck pain.

Benefits of Seeing a Chiropractor

Seeing a chiropractor can help provide relief for neck pain and back pain using various non-invasive and non-addictive techniques. Five of the most common chiropractic treatments to help patients include motion palpation, lumbar roll, soft tissue therapy, Sacro occipital technique, and table adjustments.

Motion Palpation for Back Pain

Motion palpation is a diagnostic technique used to help determine if there is a misalignment of the spine or if there is any restricted movement in the body. We check the entire spinal cord using our hands to help guide the spine back into alignment through a series of pressure and exercises.

Lumbar Roll

Lumbar roll is a common technique used to help treat lower back pain by having the patient lie on their side while the chiropractor applies pressure to any problematic areas. This technique uses gentle pressure to help align the spine into the proper position.

Soft Tissue Therapy

Soft tissue therapy focuses on the ligaments, muscles, and joints to help reduce tension and improve alignment. This technique utilizes massage therapy to help treat conditions caused by stress, poor posture, and muscular overuse.

Sacro Occipital Technique

The Sacro occipital technique helps extend the spine from the base to the skull. This technique uses various positions to detect the presence of displacement and help determine which treatments will be best to correct them.

Table Adjustments

Table adjustments use a drop table, which can help the chiropractor apply pressure to the problem areas while dropping sections of the table to help restore the spine’s alignment.

Contact Our Chiropractor in Birmingham, AL

For neck and back pain, call The Spine Doc in Birmingham to schedule an appointment with Dr. Herring. We provide our patients with personalized treatment plans, including chiropractic care treatment, nutrition counseling, acupuncture, and more. Call our team today at (205) 951-3330 or reach us through our website by using our online contact form.