If you are one of the countless people in Birmingham living with lower back pain, you can relate to the daily struggles. At The Spine Doctor, our trusted chiropractor is dedicated to alleviating your discomfort. Since it's such a common condition, we receive many questions regarding treatment and symptoms. From understanding the causes to getting the right care, we answer all your questions below.
What Causes Lower Back Pain?
There are several reasons why you might be experiencing lower back pain. Below are the most common culprits:
- Poor Posture: Do you spend hours sitting or standing? Many people don't utilize the correct position, which puts strain on the lower back muscles and can lead to pain.
- Muscle Strain: Overexertion or sudden movements that put excessive stress on the back muscles can cause strains or sprains. Lifting heavy objects improperly, engaging in repetitive motions, or participating in activities that involve twisting and turning are common causes of muscle strain.
Why Use a Chiropractor for Lower Back Pain?
Many people have turned to chiropractors for lower back pain because they're seeking a long-term solution that provides benefits over traditional treatments. Medications or applying topical creams to the body can only give you temporary relief from lower back pain. Chiropractic care aims to address the root cause of the pain and provide long-lasting results. Chiropractors are trained professionals who focus on restoring proper alignment of the spine and improving overall musculoskeletal health. They use a variety of techniques such as spinal adjustments, manual therapy, and rehabilitative exercises to treat lower back pain.
What Are the Symptoms of Lower Back Pain?
The signs of lower back pain can sometimes be confused with muscle stiffness, especially if you sit for long periods. If you've ever experienced the feeling of tightness or discomfort in your lower back, it could be a sign of an underlying issue. Visiting our chiropractor can provide us with more insight into how best to treat your condition. As we age, more people deal with lower back pain as a result of arthritis or general wear and tear on the spine.
Visit Our Chiropractor in Birmingham, AL
Our staff at The Spine Doctor knows that people in Birmingham are seeking a solution for pain and discomfort. We invite you to schedule an appointment if you are experiencing pain in your lower back or if you want to experience the help from a chiropractor. Our team of experts serves every customer with the highest integrity.